Working Bee – Many thanks
Thanks to all of you who came down this Sunday for the working bee!!! The boats look great! Special thanks to Craig for all his extra work and little Alex (Will’s son) and Joe & Molly (Damos’) for their help! I guess they needed some cleaning up afterwards themselves
Nationals !
Get ready for more marathons and fun!
The Nationals are on the weekend of the 10-11 of April. Since the school holidays are on at the same time, you may want to consider booking some accommodation in Mooloolaba soon if you want to stay for the weekend (longer sleep-in 
).
click here for info about some discounted apartment and camping options
See you all in Mooloolaba!
Afternoon Training Sessions
Please note there has been a change in time for the afternoon training sessions.
Both Tuesday and Thursday afternoon training sessions have now been changed to 5.15pm
(for a 5.30pm on the water)
Please arrive early as to not miss a spot in the canoes.
Strength Training for Paddling
I have attached an article for people that may be interested in some strength training for paddling.
Some people mentioned they go to the gym but don’t know what sort of excercises to do… so this may give them a better idea.
Take care,
Patty
Uniforms
In order to be ready for the new racing season, ensure that you have your uniforms – now is a good time to order – perhaps a Christmas present from a loved one?…
Click here to see our uniform range and prices.
